To maintain fair competition, all check-ins require verification. You can verify your workout in one of two ways:
Photo or video evidence
Share visual proof of your workout by uploading:
A photo of yourself at the gym, on a run, or during your activity
A screenshot of your fitness tracker or workout summary
A short video clip of your activity in progress
Device integration
Connect and sync data directly from supported fitness platforms:
Automatically import workout data from your favorite apps and devices
Get accurate tracking of your duration, distance, and other metrics
Supported platforms include Apple Health, Health Connect, Garmin, and Fitbit